 Online nowHoangmphung- Hoang is a 31 year old married guy from NSW, Australia.
- Likes 2,618 pages, 69 videos, 217 photos • 132 fans • Received 23 reviews
- Member since Nov 25, 2007
I'm searching for that little light... in my inner world and in the outer world. There's just so much darkness and so little light.
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buzz.prevention.com & Blog Archive & Anxiety? Caffeine Could Be to Blame
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May 11, 3:00am
34 reviews
•http://buzz.prevention.com/anxiety-ca...
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One of the reasons I never drink coffee. From the page:
Nothing is worse for anxiety than caffeine, says Bernard Vittone, M.D. Found in foods like chocolate; beverages such as coffee, tea, and colas; and medications like Excedrin, caffeine affects neurotransmitters in the brain, which causes anxiety. Research shows that people who are predisposed to anxiety and those with panic disorders are especially sensitive to caffeine's effects. Caffeine is deceptive, says Dr. Vittone. When you drink a cup of coffee, for example, you're likely to feel more vivacious for up to an hour. Two to 12 hours after that, caffeine's anxiety-producing effects kick in. Because of this delayed reaction, people rarely connect anxiety to their morning java.
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